happines

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Adaptations

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happines

Sustaining Happiness

Continuous personal growth and learning

Balancing work and personal life

Coping with adversity

Building resilience

Strategies for Increasing Happiness

Taking care of physical and mental well-being

Nurturing relationships

Engaging in acts of kindness

Practicing gratitude

Pursuit of Happiness

Cultivating positive habits and behaviors

Self-reflection and self-awareness

Finding meaning and purpose

Personal goals and aspirations

Factors Influencing Happiness

Environmental factors

Safety and security

Access to basic needs

Social factors

Sense of belonging

Supportive relationships

Psychological factors

Self-esteem and self-worth

Positive mindset

Biological factors

Neurochemical balance

Genetic predisposition

Defining Happiness

Elements of happiness

Different perspectives on happiness

Subjective nature of happiness