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SUITS FOR EVERYONE

HEALTH BENEFIT OF BADMINTON

Psychological benefits

Increased muscle tone

BURN FAT AT HIGH RATES

BURN 480 CALORIES PER HOUR

RANK AMONG TOP SPORT FOR LOSING FAT

LOWER CHANCES OF DIEBETES

LIVER NOT PRODUCING AS MUCH SUGAR AND AN HOUR-LONG MATCH CAN HELP BALANCE BLOOD SUGAR LEVEL

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ENCOURAGE A POSITIVE BODY IMAGE

KEEP METABOLISM AT HEALTHY PACE

RAISES HEART RATE

BADMINTON