Prevention Of Sports Injuries

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Prevention Of Sports Injuries

Control Test

Interdisciplinary Assessment

Yoyo test

Medicine ball

Agility test

Hop test

Dynamic posture

Vertical jump

Technology Applied To Sports

Biomechanical analysis

Therapeutic modalities

Rom scope

Muscular performance

Neuromuscular

Prevention Model

Transformation

Fatigue tolerance

Stabilization

Perfecting

Conditioning

Mechanism of Injury

Repetitive loading

Isolated Loads

Imbalance

Heating

Proprioception

Athlete Health Education

Flexibility

Lubopelvic function

Pathology epidemiology

Extrinsic force

Fatigue resistance

Sport Biomechanics

Interpretation

Data analysis

Technical gesture

Postural correction

Motion analysis

Prevention Strategies

Develop

To get better

Risk factor's

Routines

Preparation

Habits

Land

Weather

Health and Sports

Avoid - Detention - Prediction

Types of Injury

According to type

Soft tissues Hard tissues

According to cause

Indirect Direct Overuse