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by Serik Ayazhan

Introspective in my mind A lot of fear

Now I can

To understand and accept

Mother

Father

look me father

Health

Hormonal changes?

adictive beaviour

Dim-Sim

Self

Fear to sickness

Love mi mother and father

Fear to solitude in the futur

There are other solutions I think

Fear to lack resilience

Confidence in my self (lack of)

Realy I believe in the physiotherapy

sommething don't work...

benefit is proportional to investment

Always good outcomes

Easy

Physiotherapy

selfcontrol?

I need to observe carefully

Crisis?

Or it's only realism???

Contamination from other areas?

begun unconfidence?

Good feedback

Outcomes

Control

Confidence

Safety

It's very important to observe myself as time as possible

lost of time

lack of effectiveness

To have a lot of time

to be effective and creative

don't be in the present

Be in the present now, to live each moment

lack of concentration

Concentration is eassy

mental dispersion

To have a perceptive mind

Lost of energy

be full of energy

don't listend

To lissent for understand

Don't look or think about ONLY BE

A man

My feelings are frozen, it's the truth :(

To know and accept my fears and defenses

when I seek anything investment and risks are necesaries

fail again

lost...

freedom

deception

suffer