Categories: All - mentalhealth - sports - school - fitness

by Mantej Malhi 6 years ago

208

Mental Health

Mental Health

Mental Health By: Mantej Whiting, Gym

Health

Have A Reason To Eat Healthy
Baby Steps: Start by cutting off Certain Foods Each Week n
Goals: Higher Score On Beep Test
Eating Habits
Guilty When I Eat Junk Food
Hard To Always Eat Clean
Fitness Levels
Work On Aspects Fitness Testing Focuses On
Dissapointed In Fitness Testing

Sports

Risk Of Injury
Prevention: Stretching
Scared Due To Previous Injury: Meniscus Tear
Amount Of Competition
Level Of Competition
Winning
Guilty During Loss
Frustrated During Loss

School

Tutor: Effective Strategy
Competition
Hard To Get Into Medical
Hard To Get Into Top Schools
Work Load
Too Much Work
Getting High Marks
Frustrating When You Don't Get Something
Time Consuming