Categories: All - skills - development - education - activity

by Catriona Bell 6 years ago

253

Physical activity

Engaging in physical activity encompasses a variety of movements, from light activities like standing and walking to more energetic exercises such as swimming, biking, and gymnastics.

Physical activity

Physical activity

Government

3 hours per day
Health inequalities
2030 vision
tackling inequalities
promting health and wellbeing
prevention, education and early intervention
Daily mile

What is it?

Light
move around
walk
stand up
Engegetic
gymnastics
skipping rope
climbing
swimming
dancing
riding a bike
running on a trampoline
running around

GIRFEC

guardianship for children
Rapid change cycle
Implament
Study
Do
Plan
Wellbeing triangle
Subtopic
SHANNARI
included
responsible
respected
active
nurtured
acheiving
healthy
Safe

Benefits

Maintain a healthy weight
Cognative skills
Motor skills
Bon and muscle developent

Corriculm for excellence

Building self esteem
Gross and fine motor skills
Rythum and timing
Coordination and fluiency
Balance and control
Kinsethetic awareness

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