Healthy - Lab 4 PSY 290AB

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Ved Ashley Moncrief

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Healthly

Drinking Habits

How many alcoholic beverages do you drink in one day

Heart Rate

Is your heart rate at a healthy level

Cholesterol Level

Is your cholesterol intake at a healthy level

Diet

How many times a week/month do you eat fast food, drink soda, etc.

Blood Pressure

Is your blood pressure at a healthy rate

Smoking Habits

How many cigarettes do you smoke per day/week

Exercise

How many times a week do you participate in moderate to high intensity exercise

Sleep

How many times a week do you get 7-9 hours of sleep

BMI (Body Mass Index)

What is your total body fat percentage

Weight

Is your body at a healthy weight for your age, height, gender etc.