Kategorie: Wszystkie - differentiation - awareness - resources - learning

przez Anthony Raimondo 1 rok temu

1005

Integral Concept Map

Integral Concept Map

Integral Concept Map

Integral Training Template

Integral Relationships
Why should billionaires be taxed?
Billionaires should be taxed more for the same reason cancer cells should be checked by the immune system. A billionaire saying to tax him less is like a cancer cell saying, "Control my reproduction less, I will do great things."

Meta-This

Todo
Build Operating System daily operations
Design subtle layer, explore subtle construction/training strategies.
Practice: Create subtle and causal maps of a moment. Purpose to help make them consistently visible.
Make list of suble and causal objects in each quadrant
Make list of causal objects
Self Deception Traps Question list
Build rules
When using actualized.org, extract
Add when something is learned

Resources

Integral Art

Integral Art seeks to transform art theory and practice by allowing artists to embrace the fullness of who they are and facilitating wide and generous critical appreciation. It has been defined as art which transcends any one “quadrant” or “level” to include and make beautiful multiple perspectives. A variety of artists have been influenced by the Integral worldview in literature, visual art, poetry, music, and cinema. The question of “what constitutes Integral Art?” is an ongoing inquiry.

Integral Psychology

Integral Psychology seeks to honor and include virtually every aspect of human consciousness. It offers comprehensive models of consciousness drawing on ancient and modern schools of philosophy, psychology, and therapy. Integral psychological includes developmental perspectives which identify stages or waves of consciousness from subconscious to self-conscious to superconscious or pre-personal, personal, and trans-personal. Another hallmark of integral psychology is the attempt to synthesize wisdom from the East and the West into a new conceptual order.

Integral Ecology

Integral Ecology is a multi-disciplinary methodology which applies aspects of Integral theory to over eighty schools of ecology, seeking deeper, more inclusive approaches to addressing the planet’s core needs. In an influential formulation by Sean Esbjörn-Hargens, who also serves as Academic Chair for CIW, it employs a framework of eight ecological worldviews, eight methodologies, and four terrains. It is not merely an approach for academics, however. Anyone who wants to include more in their experience and perception of nature can benefit from taking Integral perspectives.

Integral Politics

Integral Politics is developing an inclusive, balanced, and comprehensive approach to politics which is inspiring a new generation of political theorists and politicians. It typically eschews exclusive adherence to ideologies of the left and right in favor of trans-partisan systems of thought able to encompass multiple ideological perspectives. Theorists such as Steve McIntosh have developed visionary applications such as a proposal for a world federal constitution which is able to meet the challenges of our time and ameliorate poverty and war.

Integral Medicine

Integral Medicine attempts to find a path beyond the prevalent objectivist models of medicine emphasizing systems along with subjectivist methodologies which emphasize psychological, spiritual, and humanistic aspects. It attempts to honors medicine both as a science and as an art. Board Members of CIW and physicians Venodhar Rao Julapalli, M.D. and Vinay Rao Julapalli, M.D., F.A.C.C. have spoken in their CIW White Paper of “True Self medicine,” which is contrasted to separate self or false self medicine, and then evolves into Unique Self Medicine which reconceives the self’s health within the context of the cosmos at large.

Integral Education

Integral Education initiatives have been tried in virtually all levels–primary, secondary, university, and adult education. Integral educational theory incorporates different theories for every developmental perspective. It sees individuals as being in the process of growing up, and in that place, the educator’s path affects the students. It incorporates perspectives on meaning and purpose into the classroom, allowing discussion of matters of ultimate concern. It provides a non-dogmatic, humanistic, values-based orientation with the potential to shape education for generations to come. Unique Self adds an important dimension to it.

Integral Leadership

Integral Leadership is a field of theory and practice aiming to identify ways of creating independent and generative people, systems, and environment through trans-disciplinary approaches. It seeks to cultivate an Integral “style” of leadership which involves identifying the worldviews and values involved in a situation and interacting in ways that are skillful, appropriate, and flexible. Integral leadership bridges seemingly contradictory approaches to the theory and practice of leadership and puts leadership in the service of the multitude of global challenges faced today. Unique Self Coaching is designed to help you become the leader you are.

Integral Economics

Integral Economics seeks to bring together the discipline of economics with the meta-discipline of Integral theory, offering a structural framework for reframing and resolving problems in capitalism and society. Integral economists attempt to model the dynamic processes whereby higher-order development proceeds in methods of value exchange. In contrast to positivistic economics, it includes culture and subjectivity which are difficult to quantify and model–not only in behavioral psychology and systems theory, but also in interiors and interpretation. Conscious Capitalism is one of those applications.

Integral Business

Integral Business seeks to apply the potential of Integral Theory to making Conscious Entrepreneurs drivers of the evolutionary impulses at work in our economy. Businesses participate in a complex ecosystem and shape every dimension of our lives, making it necessary to harness their power to move beyond profit and capital acquisition to conscious co-creation and the creation of generative change. Sometimes considered a part of the movement for “conscious capitalism,” Integral business is all about bringing more levels of awareness into the world where you probably didn’t expect them.

Can be used as a self assessment map
Videos

Tran-rational Christianity, understanding its all metaphors

Metaphors, ability to see between the symbols and the signs to what is pointing at.

Not mystical knowledge states of download

Tran-rational

Communicating Integral Sustainability

Content of ones Knowing is contained by the structure of the higher stage
Questions:

Is he/she aware of awareness (Observing video of talker)? Are they distracted by it? Are they observing the person as its acting or are they zoomed in as it?

What are the causal objects in my awareness?

What are the subtle objects in my awareness?

See it.

Differentiate it

What are the concrete objects in my awareness?

Games:

Everyone picks a object. Is your object red? If its not you have to change your object to a red one. That person then asks the next person if there object has a quality of his object. Responses shape our selection of the object. If we raise this to the subtle domain, it mirrors the flow of a conversation with subtle objects. All learning.

Notes:

Individual: Concrete individual with concrete exteriors

Differentiation: Making distinctions between higher level objects and being aware of them.

Asking a question brings objects into awareness

Objects in awareness move from concrete to subtle to causal with vertical growth.

Causal Object:

Causal individuals identify with awareness itself

Aware of awareness, Immanence, Awareness that words are empty/illusion, Boundaries are empty, Transcendence

Empty Objects

Subtle Objects:

Reasoning, Observing, Presents (Kinesthetic), Awareness, Perspective

Cannot make district picture about, or draw

Concrete Objects:

House, Dog, Maps, Math

Things that can be perceive with the sense(see, hear, feel) or visualize

Objects in all 4 quadrants
physosogy class exercises
Collective
Individual
Exterior

Fullness

Matter

Interior

Empty

Consciousness

LR

System Theory

Social Autopoiesis

Early stage Integralists

Utilitarian

Study Philosophies

Universe

Objective truth big picture

UR

Epistemology

Empiricism

Autopoiesis

Rationalists

consequentialism

Self Mastery

Solipsism

Objective truth

LL

Ethnomethodology

Hermiotics

Post-Modernists

Deontology

Shadow Work

Panpsychist

Relative truth

UL

Structuralism

Phenomenology

Reductionists

Fundamentalists

Virtue

State Training

Imaginary inner world

Subjective truth

Papers
Actuality of Being
AQUAL Cube
Cook

An Introduction to “Ego Development Theory” by Susanne Cook-Greuter (EDT Summary)

Chart

Cook Greuter Slides

PDF

Understanding the Causal Body — Save Yourself Years of Confused Meditations
Integral Coaching
Database
Halexandria
News/Podcasts
The Daily Evolver
Subjects
Spark Type

Needs

Relationships

Examples
Counter-inuitive
Never send the text, when emotional
All ways show trust, not doing so shows insecurity and diminishes the relationship and your value
By not trusting them fulfills the prophecy
Don't push any negativity onto a relationship, its always a mistake, always be the rock for both the health of self and the whole
Let them call you and need/seek your attention

Never push or be needy

Its impermanent, saver it dont fight for it
Dividing time with other people is healthy and prevents things from going stale
Her dating other people enhances our relationship not removes from it
Trying to keep her away from other people with any negativity backfires
Polygomy
Not necessarily more spiritual. But less selfish and special? Perhaps. In so-called "high conscious relationships" it is entirely possible that "cheating" isn't even a meaningful term, because one isn't limiting the other through their need to be exclusively, energetically and sexually, tied to them.
Transactions
What are you giving them?
What are they giving you?
Quotes

I want to love you but i dont know how

Admitting you don't know how to love

Soul contracts

Dont not need to be romantic

Twin Flames

Ex-gf

Fast track you into higher level of consciousness and help you work out alot of stuff in a very short period of time.

Soul Mates

Maturity

Help each other grow

Questions

Revativism Questions
From what frame of reference?
Shadow Questions
Judgment, what are we rejecting within ourselves?

Withhold love from yourself

Is this ego validation?
Holistic Thinking Questions
How can i better serve the greatest whole?
How would god see this situation? What would jesus do?
How am i involved in the situation?
Why are they drawing the boundary the way they are? (Selfish)
How are they drawing the boundary?
Who is drawing the boundary?
How can i redraw the boundary to expand the boundary?
How am i drawing the boundary of the system?
How can it be unified and healed?
How is this fragmented?
Which parts are out of balance leaching selfishly from the whole?
How can the parts be rebalanced for the good of the whole?
What is the highest good for the whole?
What is best for the health of the whole?
how will this invert, how will this boomerang?
How will this circle rebound on itself?
How will this duality collapse and unity?
How is this a part of a duality?
How does this part serve the larger whole?
How is this a part of something larger?
Why am i doing this at all?
What is the ultimate point of all this?
What is the larger context of this?
What is the big picture here?
How are x and y connected
Awareness Questions
Self is Infinity and Infinity must be itself!
What will he do next?
What is the next thought going to be?
What is the space between 2 thoughts?
Wisdom Questions
System Thinking Questions
Reveal a system

Road systems speed limits have are intelligently designed, ego blinded vision of this, let go of ego survival agenda revealed this

Control speed of driving causes awareness of limit and relaxation = safer driving and better experience

Fields of potentiality

Set up

Incentives

Does the system incentive integrity in its design?

Hidden Systems

Park lonely people

Survival Questions
Survival Shaped you
What is the Survival Strategy?
How are people reacting to there survival?
What would it look like if you let it? What are you afraid that will happen if you let them go?
How did they serve you well in the past and how are they limiting them for you today?
What are some outdated survival patterns, armer and defence mechanisms you still act out today?
In what ways are you still over compensating?
What strategies did you invent to get love?
How did your early survival challenges shape your values?
How where your top fears shaped by your early survival challenges?
How was he cornered and forced to adapt in early child hood?
Integrity Questions
Are my actions inclusive and best for everyone?

Do what is most needed in the world.

Is there coherents between How you are, how you think and how you act?
Are my actions, words or beliefs out of alignment
Teaching Questions
How to best present the material for the student?
Emotional Questions
Not avoiding emotional pain
Emotions come and go, but i am always here. You are not your emotions
Which boundary has been crossed? What do you need?
True happiness is being satisfied with whatever might be, not a chasing future state that is unhappiness
A person who meditated is realized to be meditation personing so to speak
Satisfaction being
Love Existence Itself
Be Satisfied with Existing

Intimacy

States
What if and or
Time
Mindful Observation
With all Thoughts
With all Interactions

Design Self-Operating System Map

Trouble Shoot
Forgetting to ask the right questions
Personal
Shadow

Insecure not fulfilling peoples needs

Help Rejected

Self-Help

Relationship

Containment

Toxic People

Start Fresh

Let go of fantasie of family

Set Boundaries

Negotiate New terms

Habits

Reduce sub vocalization by making it at silent as possible

count 1, 2, 3 repeatedly in your mind whilst reading

Napping - Eat - Exercise - Daily

Napping rejuvenates mind, body is backed up healing depth.

Listen to 2 sources at the same time, 2 conversations or conversation and atmosphere

Nurture Environment Automaticly

Spontaneous standing meditation

Morning Celebration

Satisfy Desires Consciously, this will exhaust it

Eat Consciously

Optimal state

Full Body Awareness

Fully Open

Slow reading, induces scanning

Rest in atmospheres story

Naturally Yawning

Face Awareness to Body Breath

Eyes Relaxed, Blurred Vision

Still Frame Forward

Slow down, Slow movement

Weaknesses

Strengths

Creative/Practical idea generation, solutions

Motive
The building and design of the self operating system, a new practice for ego development and perspective crafting.

Vocabulary

Parochialism
Parochialism is the state of mind, whereby one focuses on small sections of an issue rather than considering its wider context. More generally, it consists of being narrow in scope. In that respect, it is a synonym of "provincialism". It may, particularly when used pejoratively, be contrasted to universalism. Wikipedia
having a limited or narrow outlook or scope.
Contingent
Subject to change
Ontology
Hyper-mentalism
"How obvious, why didn't I think of that?"
Reciprocity
n social psychology, reciprocity is a social norm of responding to a positive action with another positive action, rewarding kind actions.
Useful to chunk

Books

Rich Dad Poor Dad
Ideas

Take a percentage of a business income if you work for them

Never settle for working for someones business with out taking a percentage of it

Transition

Taxs Gone First 3 months

Rich acquire assets, poor acquire liability that they think are assets

The More you get paid the higher your Expenses Become

The Rich dont Trade there time for Money

How can i afford that?

Profession is you income

Assets are your income

Fear Responses

Improvement Responses

I cant afford that

How can i afford that

Dont take risk play it safe

Learn to Mange Risk

Im not rich because i have kids

Im rich because i must support kids

Study Hard so you can find a good company to Work for

Study Hard so you can Find a Company to Buy

Income = Expenses

Assets > Liabilities

Poor

Rich

Assets vs Liability

Passive Income

Income

Dividends

Royalties

Rental homes

Job

Expenses

Memberships

Food Transportation

Morgaine Payments

Taxes

Liability

School Dept

Credit Card Dept

Car Loans

Home Loans

Takes money out of pocket

Asset

Property

Intellectual property

Business

Bonds

Real Estate

Stocks

Property rented out

Business that does not require your presents

Puts money in pocket

Wealth

How long would you last if you stopped working?

I no longer work for money, money works for me

Super powers

4 Quadrate Approach to Action
Example:

Read Book and use knowledge to: Make Youtube short - Share with friends/social media - Create Business Opportunity

Do Less Get More
Learning Habbits
Review all of last learnings daily
Connected and explore what you just read
TanTra
Anything which can help an individual awaken and expand their consciousness

Sexual energy: life force, kundalini, chi, prana, the universal substance, what's felt on dmt, vibrations.

Tra

"A Tool/Instrument"

Tan

"To Expand"

Tactical Empathy
Mirroring and Labelling

Get the feeling that you are similar to them

"It seems like you really care about the well being of your patients" this prompts a change in mindset where they are more willing to listen

Potential exit strategy if they reject the assumption, "i said it seems like it"

Breaks Guard Down

Actively Listening
Opposite Sex

Giving woman space to invest in you

the proper energy you feel good you feel centered you're not trying to prove anything you're just being yourself and allowing that space to exist for them to jump through hoops for them to put an effort for them to go into their mind and to try to create a win-win where you're moving up together and the bad vibe is where you're just getting frenetic off your Center and it's really just not working out

If you give someone a free video they dont invest in it, but if they pay for it they will pay extra attention, the more they pay the more effort they put into it

A lack of appreciationg because i didnt put them in a possition to receive

Techniques

Self amusement

just pretend none of this is real

Nonsensical jokes

I feel like you're just using me for my body, flip the script

Don't be racist

How dare you, then smile in the end

Awareness

Hook Point: You can tell there is chemistry within 5 minutes

The test is a waist of time if there is no chemistry

Texting: Independent, they seek your attention

Character: Confident, Authentic playful self

Strong sexual eye contact

Feel: Comfortable around you, old friends

posture, body language, vocal tonality

What you feel she feels

if you're scared of her she'll be scared of you

Presentation: dress well, smell good, groom

Be the Prize they need to work to get

She wants to be that special one who he choose out of all the other girls

A player she can tame

Disruptive Strategies
Perspective Roulette
Love Vision and Perspective Selection
Meme Awareness
Crafting Memes

For a particular meme "m": F(m) = R(m) . A(m) . T(m) . E(m) F - Fitness, how successful a meme is in its environment overall R - Retention, how easy it is for a meme's contents to persist in a host A - Assimilation, how easy it is for a meme's contents to be encoded in a host T - Transmission, how easy it is for a meme to be transported through the available vectors E - Expression, how easy it is for the meme to be communicated and propagated

Memes face a struggle for existence. If they don't repeat themselves, they die out. The current memes that are alive are sticky, and they resisted death many times. Hence, they will likely resist death in the future as well. Memes evolved to be selfish and self-preserving. This is the reason why many minds don't like being exposed to opposite ideas. It is just an evolved mechanism of the memes themselves. If they didn't do that, the memes themselves would've died long ago. As many past memes we held died out. Only selfish memes (mostly) remained inside us nowadays.
Neurotisism Awareness
Attraction
You assume it's some act. But being icy isn't an act, you actually become icy. It's a shift in your being. You don't use it as some power game to keep her attracted. It's sorta the opposite of that: you don't even care about working to keep her attracted. And this makes you attractive.
Positivity Attraction
Create positive atmosphere for learning
Allow people to be in there confort zone around you
Self Awareness
Integrity
Models
The Affect Streams
Lawrence Kohlberg

6 Stages moral development

Stage 7: Transcendent Morality -> 15:40

Integral Theory
Spiral Dynamics
Model Building
Subtopic
ma
Taking responsibility with how hone interprets reality
Hight Response Ability, in the present moment and after the fact
Knowledge Graph Deconstruction
Communication
Make people imagine a scenario to open there mind, imagination is more powerful then belief,
Learning
Making finer and finer Distinctions
Similarities and Differences
Surrender
Body Pull/Desire to relax

Body knows best

Catching self
Self deception
Rationalizing
Interpretation Exploration
Everthing is interpretation
Contemplation
Ask a question
Nonviolent Communication
Don’t Punish Kids: Educate Them Towards Positive Values

When someone is motivated to do an action out of fear, they can become blind to the more important reasons for doing that action, like the long term benefits or the intrinsic rewards.

To Diffuse Anger: Reflect Back Messages Charged With Emotion

The best way to respond to anger and emotionally charged messages is with empathy not argument. Paraphrase what they said to reflect back their feelings. Once they feel a little understood, they usually calm down.

Give Empathy First: Not Advice or Reassurance

Its about Feelings Not Reasons

The Fourth Step: Making Requests, Not Demands

The last step is making a request, this means telling someone what they can do to meet your needs. Use concrete language to describe specific behaviors. And make sure they know you’re NOT demanding or threatening punishment if they don’t do what you say.

The Third Step: Communicating Needs, Not Criticism

Next we must connect our feelings with our unmet needs. We all have needs for love, respect, safety, etc. A good formula to follow is: “I feel abc… because I need xyz.” This allows us to communicate our unmet needs, without criticizing or blaming the other person.

The Second Step: Revealing Feelings, Not Opinions

Most of us don’t express our feelings, but our opinions, interpretations and assessments of others. As a general rule, make sure you follow the words “I feel” with an actual inner feeling like “sad”, not “I feel like” or “I feel that” which are interpretations.

The First Step: Making Observations, Not Evaluations

The four parts of Nonviolent Communication are observations, feelings, needs and requests. The first part of this is communicating your observations of specific behaviors the other person did, without mixing in your evaluations, interpretations or judgements about that behavior.

Don’t Blame Others: Be Responsible For Your Feelings and Actions
Don’t Judge Others: Focus on finding out what all people involved are feeling and needing at the moment.
Effective Communication

Emotional tone

Different ways to respond in a conversation

Pendulum Flow
Intuitive Subconscious Delegation
Stream Entry
Stream entry is called stream entry because before you hit it, following the path requires continued work and diligence; after stream entry, it's like you got in a boat and it's carrying you downstream: you don't have to be constantly diligent to make progress.
Lateral Thinking/Out of the box
Paradox thinking
Chess Mind Map

What Can i learn from this position that i don't already know?

What is everyone not looking at?
Meditation
Piano: Focus on breath and relaxation like mediation and let the fingers move on its own in a repetitive way, like a mantra, practice same piece, slow down, rest in atmosphere story
Experimentation
5-meo inject during deep sleeps natural dmt release
4 quadrant thinking
Language construction
How is language shaping this perspective/experience?
is, the, a, i, you, we, they, us
Words opens fields of potentiality
Choose words carefully to design a perspective
Holistic Thinking
Integral Thinking
Systems Thinking
Interpretation
Going Meta
Letting go
Feeling a way: Let go off

Distracting your self

Care about seeking aprouval, let it go

Someone cuts you off, let it go

Notice judgement, let it go

Feeling hot/cold let it go

Excitement

Erge to check phone

Bordom

Notice desire and tendency

Dont rationalize it, just let it go

Make a consciousness choice to let it go

Paradigms
All is creation, some like thoughts give illusion of control
Single moment
Paranormal is the new normal jump
Emotions are not happening to you, they are just objects appearing and disappearing
Time: stop believing in future and past
Problems are real
When the eyes close there is no external physical world that remains
Perspectives
Non-Dual

Talking in this flow

Stream connectin

I put my arm around her and something just profoundly clicked and it was as deep a satori, awakening, enlightenment like experience that i have ever had, i was just electrified by this

Set up Field of potentiality
Love yourself, 3rd person, like viewing others
Impaired realization
Your future self is watching you right now through memories
Get inevitable about it
Interpersonal Physics

Karma

Nobody exists on purpose, nobody belongs anywhere, everyone's going to die, what do you want to watch?
Easy to love
Recontextualize
Children raised by circulating among us, learning from one and then another.
Aliens watching this movie from this feed, a selection of good moments, different experiences of different lives. Or a sampling of the whole universe.
Relationship from the perspective of a immortal. Time line view, heart felt experience of impermanence.
Ego ripple in the ocean of other ripples
Playing from every perspective simultaneously
Suffering is a zero sum game, all in balance
A conversation as concepts container vs concepts container

Points of view vs Points of view stemming from an illusory center point that never occurred but was experienced as real.

Conditioning vs Conditioning

There are just concepts mistakenly being identified with as 'MY' concepts or 'THEIR' concepts thus perpetuating the illusion of 'ME' and 'THEM'.

Games
Video/Board

Chess on Chess

How do you see the World?

Better me

Gift of Enlightenment Game

Meta-chess

Listening 2 conversations at the same time

Imagine up a new life from whatever stage you wish to explore

Let's say you want to explore stage purple, you imagine you were born in a community of 100 people, a hunter-gatherer tribe. You go through that life and imagine what it would be like, what would you fear, what would you desire, what would you believe in, etc. You also need to lessen your horizon because your mind will want to interfere with its own stage. You naturally will always go back to your own mind because that's all you've known, so be careful with that

Pick an object (concrete or subtle) and explore uses for it, pick 2 objects and combine them usefully

Write with out i or you language

Never repeat yourself, life time scope

Whats the humor here?

Imagine having silent conversations

Visualizing with silent interaction with people and world

Reply to a question with a question, no answers or content

Zoom out, Dream