Kategorie: Wszystkie - postura - defesa

przez Francisco José Reis Silva 3 lat temu

203

Técnica de defesa

Técnica de defesa

Técnica de defesa

This map contains some example checklists that you can modify or delete.

The template also helps you to add new checklists and add new steps to checklists.

Read more about how to use checklists in the Mindomo blog.

nunca cruzar os pés

para as laterais e diagonais

Posisionamento

Create your own checklists and add a link to them.

To add a new checklist, press the Insert or TAB key or create a checklist on the spot.

De costas para a tabela / baliza

A ver o adversário e a bola

Create or attach checklist.

To add a new checklist to 'Postura', press the Insert or TAB key.

membros superiores levantados (nível dos ombros)

calcanhares levantados

tronco erecto

bacia para trás

ligeira flexão de joelhos

A handy summary to help define learning objectives when planning teaching materials.

To add a new step to 'ligeira flexão de joelhos', press Insert or Tab key.

pês afastados

Type the checklist name into the topic text. You can add more detail in the topic notes.

To add a new step to 'pês afastados', press Insert or click the button below.

New step

To add a new checklist to '', press the Insert or TAB key.

Fases

Add here your to-dos for the day!

To add a new step to 'Fases', press Insert or Tab key.

Deslocamentos

Posicionamento

Add any essential detail to help with the completion of this step, e.g. notes, a web address, or contact details.

Press Enter to add another step to 'Fases'.

Postura

Add any essential detail to help with completion of this step, e.g. notes, a web address or contact details.

Press Enter to add another step to 'Fases'.