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The Importance of Eating Healthy, Being Active, Getting Enough Sleep

por Mark Giraldi - Cashmere Avenue PS (1260)

Healthier Life

por Mindomo Team

Physical Education and Recreation

por Khan Hamna

Physical Education and Recreation

por Khan Hamna

Floating topic

Exercise

explore more in school activity program(PE class)

encourage walking to school

further education

-High BMI - High resting glucose, pre-hypertensive - Reasons of seeking care: stool incontinence, due to constipation

commonly associated with stool incontinence

Low GI diet, exercise, food diary, education

Lack of exercise

encourage walking to school, explore in school activity program, education

Poor Nutrition

may indirectly result constipation

Vitamin supplements,

shy personality

decreased school performance

lack of extracurricular activity

discover alternatives that fit

unstable diet

meal prep

parents working night shift

set amount of hours allowed playing video games

Parents: Night Shift

School Friends

Find someone who likes videogame

Anxiety

Anxiety-reducing skills

positive visualization

relaxation

Adoption

Low SES

Community Resources

Extra-Curriculars

Find interesting activity

Unstable diet

start with little amount of veggies

Meal preperation

Video Games

Fitness games

Online friends

Coping

Sleep

relaxation therapy

School Performance

STOOL INCONTINENCE

constipation

Flavoured water instead of soda

Hydration

Increasing Fiber Intake

Obesity

Education

Food Diary

Exercise Regimen

Low GI Diet

Pre-Hypertensive

High Fasting Blood Glucose

Monitor Blood Glucose

Prevent T2DM Onset

>30 BMI

Shy Personality

Bullying

tell someone

Family

Leaning,Timing Readiness

Person Environment Integral

Interracial Family

Nutrition

Vitamin Supplement