A Healthy Diet

Mai multe ca aceasta

meals

creat de Martina Zacchia

Nombres de alimentos en ingles

creat de manuel murcia

Psychological Perspectives on the Problem of Losing Weight

creat de Michael Britt

Present simple and Present continuous

creat de Zam H

A Healthy Diet

Hydration

Herbal teas

Avoid sugary drinks

Drink plenty of water

Benefits

Better digestion

Healthy weight

Stronger immune system

More energy

Healthy Eating Habits

Cook at home

Eat slowly

Control portions

Eat balanced meals

Food Groups

Healthy Fats

Dairy

Whole Grains

Proteins

Fruits & Vegetables

Unhealthy Foods to Avoid

Excess salt & sugar

Fast food

Sugary drinks

Processed foods