Categorii: Tot - stress - relationships - flexibility - productivity

realizată de Dajo Mazo 5 ani în urmă

1402

Benefits of sport

Benefits of sport

Benefits of sport

Mental

we are more productive
we are happier
improves social relationships
increase self-love
reduce stress

Physical

we look healthier
we have more flexibility
lowers blood pressure
improves stamina
reduces the risk of heart disease