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Kategorie: Wszystkie - stress - relationships - flexibility - productivity

przez Dajo Mazo 5 lat temu

1498

Benefits of sport

Benefits of sport

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Benefits of sport

Mental

we are more productive

we are happier

improves social relationships

increase self-love

reduce stress

Physical

we look healthier

we have more flexibility

lowers blood pressure

improves stamina

reduces the risk of heart disease