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Categorii: Tot - core - exercises - body

realizată de Sarah Benoit 4 ani în urmă

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Types of Exercises

Types of Exercises

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Types of Exercises

Cardio

biking

burpees

running on the spot

jumping jacks

Lower Body Exercises

Burpee

Running on the spot

tuck jumps

Lunges

Upper Body

pushups

shoulder press

tricep dips

Core

Situps

toe touches

plank