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Categorieën: Alle - core - exercises - body

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575

Types of Exercises

Types of Exercises

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Types of Exercises

Cardio

biking

burpees

running on the spot

jumping jacks

Lower Body Exercises

Burpee

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tuck jumps

Lunges

Upper Body

pushups

shoulder press

tricep dips

Core

Situps

toe touches

plank