EFECTOS NEUROLOGICOS DEL MIDFULNESS
put it in your own words, along with images and videos
you won't forget it
you become smarter with every new thing you learn
gather vital information from
what your colleagues share with you
what you are reading extra
internet
books
teacher's lecture
Be the guardian of great amounts of important information
Fight boring note-taking
FToga (2012), quién descubrió un mayor número de pliegues en la corteza cerebral, lo que produciría en aquellas personas que practican Mindfulness, que sus cerebros procesaran la información más rápidamente de lo normal
Build knowledge webs
easy to
delete info
add new info
find what you need
stick all the info you need in a map
bookmarks
documents
videos
links
MINDFUNLESS
Topic principal
X-ray your learning material
look for connections
you'll come up with original ideas
group important elements into categories
find what's important
Brainstorm super fast
