av Viacheslav Chernov för 3 årar sedan
130
zdrowe odżywianie
av Viacheslav Chernov för 3 årar sedan
130
Mer av detta
This map contains some example checklists that you can modify or delete.
The template also helps you to add new checklists and add new steps to checklists.
Read more about how to use checklists in the Mindomo blog.
Create your own checklists and add a link to them.
To add a new checklist, press the Insert or TAB key or create a checklist on the spot.
Sen i woda
Sport
Create or attach checklist.
To add a new checklist to 'Żywność', press the Insert or TAB key.
Kaszki i płatki zbożowe
Make a check on your assignment or coursework before submitting it.
To add a new step to 'Kaszki i płatki zbożowe', press Insert or Tab key.
References and bibliography
Check that all references and items in the bibliography are accurate and correctly formatted.
Add notes
Add hyperlink
Press Enter to add another step to 'Kaszki i płatki zbożowe'.
Grammar and spelling
Check for spelling and grammar errors. For important work, get someone else to proof read it for you.
Add notes
Add hyperlink
Press Enter to add another step to 'Kaszki i płatki zbożowe'.
Objectives met
If the assignment had specific goals, write down where you have met them in your work.
Add notes
Add hyperlink
Press Enter to add another step to 'Kaszki i płatki zbożowe'.
Word count
Check that you have met the word count requirements.
Add notes
Add hyperlink
Press Enter to add another step to 'Kaszki i płatki zbożowe'.
Exact title
Check that the title meets requirements.
Add notes
Add hyperlink
Press Enter to add another step to 'Kaszki i płatki zbożowe'.
Submission format
Check the exact submission format required.
Add notes
Add hyperlink
Press Enter to add another step to 'Kaszki i płatki zbożowe'.
Mięso i ryba
When you get new coursework or an assignment, make a plan for completing it.
To add a new step to 'Mięso i ryba', press Insert or Tab key.
Timeline
Make a time plan for your resource gathering, writing, reviewing, improvements, and submission. Plan backwards from the submission date, giving yourself plenty of time to make changes and improvements.
Add notes
Add hyperlink
Press Enter to add another step to 'Mięso i ryba'.
Plan resources
Add notes
Add hyperlink
Press Enter to add another step to 'Mięso i ryba'.
Plan your research
Add notes
Add hyperlink
Press Enter to add another step to 'Mięso i ryba'.
Set out the structure
Plan out the structure of the coursework or assignment in advance.
Add notes
Add hyperlink
Press Enter to add another step to 'Mięso i ryba'.
Understand the requirement
Make sure you understand the requirements of the assignment:
Add notes
Add hyperlink
Press Enter to add another step to 'Mięso i ryba'.
Submission date
Check the deadline date for submission and put it in your calendar.
Add notes
Add hyperlink
Press Enter to add another step to 'Mięso i ryba'.
Owocy
Make a detailed plan for an exam day. This will reduce stress on the day.
To add a new step to 'Owocy', press Insert or Tab key.
The day before
Where you will be and what you will be doing in the 24 hours before the exam?
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Things to take
What you must take with you?
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Travel
How you will get there and how long it will take. Have a couple of other options in case something changes at the last minute.
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Access
Anything you will need to access the exam location, such as ID or paperwork.
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Location
Exact location of the exam.
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Arrival time
What time you need to arrive?
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Exam time(s)
Exact times of the exam(s).
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Preparation
Any preparatory steps, such as pre-registration or confirmation of attendance.
Add notes
Add hyperlink
Press Enter to add another step to 'Owocy'.
Warzywa
As soon as you know the date for an exam, make a revision plan so that you will be ready on the day.
To add a new step to 'Warzywa', press Insert or Tab key.
Revision timeline
Make a time plan to revise all the topics in the exam several times each.
Allow extra time for your weaker areas.
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Make flash cards
Make flash cards for key information and revise these.
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Make a dictionary
Write your own dictionary of terms and definitions in this subject. Extend and update it as you revise.
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Re-draft your notes
Plan to re-draft the key points from your notes several times. Writing is a better way to memorise than reading.
Compare notes with other students and improve yours.
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Past papers
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Resources
What resources will you need for revision?
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Syllabus
What topics might be included in the exam? Make sure you have an accurate list and know which are your strongest and weakest areas.
Add any essential detail to help with completion of this step, e.g. notes, a web address or contact details.
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
Subject
Identify the exam subject and number clearly so there is no confusion.
Add notes
Add hyperlink
Press Enter to add another step to 'Warzywa'.
To add a new checklist to 'Porady', press the Insert or TAB key.
Daily checklist
Add here your to-dos for the day!
To add a new step to 'Daily checklist', press Insert or Tab key.
ograniczyć użycie soli, cukru, słodyczy i ciastek (szybkie węglowodany), napojów gazowanych, soków fabrycznych, alkoholu
If you have new assignments, coursework or a reading list, make a plan for completing them.
Add any essential detail to help with completion of this step, e.g. notes, a web address or contact details.
Add notes
Add hyperlink
Press Enter to add another step to 'Daily checklist'.
stosować zdrowe metody gotowania: gotowanie na parze, duszenie, gotowanie
Write down your top 3 tasks from your coursework and revision plans.
Add any essential detail to help with completion of this step, e.g. notes, a web address or contact details.
Add notes
Add hyperlink
Press Enter to add another step to 'Daily checklist'.
Checklist
spróbuj zjeść obiad przed 18-19 godzinami
obliczyć objętość porcji jedzenia, przestrzegając "reguły talerza": 1/4 - węglowodany złożone, 1/4 - białka, 1/2 - warzywa, owoce, jagody
zrób sobie przerwę między posiłkami nie dłuższą niż 3 godziny
