类别 全部 - rest - nutrition - sunlight - gratitude

作者:Cyberart Team 16 年以前

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10 Laws of Health

Dr. Lorraine Day's 10 Laws of Health -- This is only a basic view of the ways to staying healthy. If you want to expand on Lorraine Day's ideas you should remove references to her name and web site.

10 Laws of Health

10 Laws of Health

Causes of Disease

Stress
Dehydration
Malnutrition

10. Benevolence

9. Attitude of Gratitude

8. Eliminate Stress

7. Proper Rest

6. Fresh Air

5. Eliminate Toxins

4. Sunlight

3. Water

2. Exercise

1. Nutrition