How to be a Successful Student Athlete
How to be a Successful Student Athlete
Support System
general importance
significant others
team leader
self support
internet support
parents
friends
support staff
coaching staff
Performance
in the classroom
intentionality of actions
mental toughness
in game
sports psychology
practice
level of play
Physical
disadvantages
weight room
advantages
personal build
health
mental wellness
body image
Mental Health
previous history
knowing when to stop
fellowship
knowing the signs
management
sports counselor/psychology
daily check ins
resources
Time Management
social life
coaching staff responsibility
time for school activities
delegation
agenda
study hall
student managers
athletic counselor
school calendar
Nutrition
post game meals
importance of protein
mentality behind food
pregame fuel
weight fluctuation
support from teammates
athletic nurtitionist
weekends
