类别 全部 - sleep - confidence - drawing - exercise

作者：russia amaya 6 年以前

478

Russia Amaya

Developing a stronger self-assurance is crucial, especially when interacting with adults or peers. Learning to communicate more effectively and assertively can help overcome shyness and build better relationships.

Russia Amaya

Russia Amaya

being less shy

my more expended
be more confinded of myself

sleeping

sleep more then 6 hours

speaking

stop being shy to taking to others
speak louder to adults

flexible

starch more

Eat

eat more
don't throw the food away

Subtopic

drawing

improving my hand drawings
improving my realistic looks

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