作者:Polina Kutepova 2 年以前
190
What to do to avoid being late in the morning
What to do to avoid being late in the morning
Wake up early
Keep up with your internal watch
Set an alarm
Draw some prospectives
Go to sleep early
Do not load up your stomach past 18:00
Do not stay awaken till midnight
Leave your house early
Do not be in a hurry
Prepare things in advance
Be fresh in the morning
Take water treatments
Water hardening
Swimming
Do morning excercises
Dance
Gymnastics
Yoga
Yoga for being fresh
Morning yoga
Cardio
Eat tightly
Brush your teeth
Be in a good mood