Central topic

Mere som dette

The Wheel

af Paul Milburn

Fitness

af Ольга Александровна Щеглова

Graphic Organizer- Jenelle Clift

af Jenelle Clift

Sample Mind Map

af Daniela Cortes

Fitness programme

Main topic

Body recomposition

Subtopic

Epidermal growth factors

Nerve growth factors

Decrease Cortisol

Increase Pregnenolone

Increase DHEA

Increase Oestrogen/Testosterone

Increase Progesterone

Osteocalcin/Bone derived growth factor

Increase l-dopa

Increase Dopamine

Decrease prolactin

Increase Growth Hormone

Increase IGF-1/MGF(Requires insulin)