S219181845-PICT101-1 Hour Physical Exercises lesson for Grade 4-6 Learners

Mehr dazu

Richard

von richard gualan

Chapter 1

von Mohammed Amin

Regulatory center of Emergency and Disasters

von gina ospina

P.E

von raul garcia

LAST PHASE

SECOND PHASE

OVERAL RESULT

FIRST PHASE

Fun And Fittness in a Grade 4-6 Physical Education Class

BY s219181845-Joy Anethemba Cebisa

1 Hour Physical Exercises lesson for Grade 4-5 Learners

Cool Downs (10 minutes)

Streches

Breathing Exercises

Main Activity (40 minutes)

Team Activity

Team Sports

Soccer

Ruby

Individual Activity

Jump Rope

Running

Warm Ups (10m minutes)

Light Jogging

Streching

Health Benefits

Fitness

Team working skills

Coordination

Fun