S219181845-PICT101-1 Hour Physical Exercises lesson for Grade 4-6 Learners

Meer zoals dit

What makes us Kiwi

door Flynn Alexander

OTD - Chapter 8 Org. Design; strategy in a changing global environment

door Sander van der Kolk

New Zealand

door Peter Overgaard Ladefoged Ladefoged

LEISURE

door azim rafik

LAST PHASE

SECOND PHASE

OVERAL RESULT

FIRST PHASE

Fun And Fittness in a Grade 4-6 Physical Education Class

BY s219181845-Joy Anethemba Cebisa

1 Hour Physical Exercises lesson for Grade 4-5 Learners

Cool Downs (10 minutes)

Streches

Breathing Exercises

Main Activity (40 minutes)

Team Activity

Team Sports

Soccer

Ruby

Individual Activity

Jump Rope

Running

Warm Ups (10m minutes)

Light Jogging

Streching

Health Benefits

Fitness

Team working skills

Coordination

Fun