difficult feelings

Honelako gehiago

i-Sparks Tobacco - VISION

Thomas Juli‑k egina

into the wild analaysis

adham samy‑k egina

Psychopathology

ethan mcbee‑k egina

CISM 4350

Jeff Rooks‑k egina

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose