Kategorie: Wszystkie - anxiety - frustration - sadness - anger

przez Cristina Del Fresno Oca 3 lat temu

191

difficult feelings

difficult feelings

difficult feelings

Anxiety

Drink water and eat something sweet
Go to your safe place

Frustration

Do another activity first
Ask for help to help you with the activity

Saddness

Cry as much as you need
Ask for a hug to a friend

Anger

Talk to a teacher
Breath through your nose