difficult feelings

Mere som dette

Palliative Care Principles

af Elta Babcock

OutilsPourSupportNumerique

af Eric Madec

Anxiety

af Dale Watkins

Feelings ("Inside Out" example)

af Aitana Martínez Almagro

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose