difficult feelings

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Children in Poverty

Szerző: Alexandra Dybdahl

Feelings ("Inside Out" example)

Szerző: Aitana Martínez Almagro

Impact of Social Media

Szerző: KHEM R. ADHIKARI

Coping

Szerző: Medizin Wissen

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose