difficult feelings

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Student Services at LAMC-Angela Echeverri

Szerző: Angela Echeverri

OEI

Szerző: Sarah Whylly

Todoist

Szerző: Julie Berry

personality approches

Szerző: Melissa Márquez Márquez

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose