difficult feelings

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par Nur Natasya Badeeozaman

Family Systems Framework Robertson Family

par Alexandra Dybdahl

Feelings and Emotions

par Susana V

Connective Tissue

par heyo H

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose