difficult feelings

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Dear Mom Anita!!

由DIANA QUINTERO

Command Economy

由Katarina P

7C-IT

由School Admin

Talk is the Path to Frustration

由Colin Robertson

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose