Educación Física Tema 3

Honelako gehiago

Recording

Tibor Major‑k egina

Android Developer

Bogdan Kolesnyk‑k egina

Outsourcing

Ante Bingula‑k egina

Nutrition, Fitness Theory Assignment

Mccullough Ella‑k egina

Basic phisical capabilities

Endurance

Allows us to withstand phisical activity for a period of time.

Endurance is the base fot all phisical capacities

Srenght

Allows us to lift weight using muscle tension.

Speed

Allows our body to move as quikly as posible.

Speed and time

Flexbility

Allows our muscles and joints to make a wide range of movements

Our joints let us move