Educación Física Tema 3

Lisää tämän kaltaisia

Public Service Fitness Tests (BTEC)

luonut Phil Dollimore

Motivating People

luonut Bob Ell

Disadvantages of Online Learning (ЭТм-11д)

luonut Анастасия Ващеня

Outsourcing

luonut Ante Bingula

Basic phisical capabilities

Endurance

Allows us to withstand phisical activity for a period of time.

Endurance is the base fot all phisical capacities

Srenght

Allows us to lift weight using muscle tension.

Speed

Allows our body to move as quikly as posible.

Speed and time

Flexbility

Allows our muscles and joints to make a wide range of movements

Our joints let us move