Educación Física Tema 3

Lisää tämän kaltaisia

TQM

luonut Анна Тимошина

CHAPTHER 5: CORE MUSCLES

luonut amin ashraf

How to be a Successful Student Athlete

luonut Emily Reid

SYSTEMS APPROACH TO SCHOOL MANAGEMENT

luonut ILLUNI ISLAMIAH

Basic phisical capabilities

Endurance

Allows us to withstand phisical activity for a period of time.

Endurance is the base fot all phisical capacities

Srenght

Allows us to lift weight using muscle tension.

Speed

Allows our body to move as quikly as posible.

Speed and time

Flexbility

Allows our muscles and joints to make a wide range of movements

Our joints let us move