Categorías: Todo - flexibility - capabilities - strength - endurance

por Tirso Domínguez López hace 9 años

283

Educación Física Tema 3

Educación Física Tema 3

Basic phisical capabilities

Endurance
Allows us to withstand phisical activity for a period of time.

Endurance is the base fot all phisical capacities

Srenght
Allows us to lift weight using muscle tension.
Speed
Allows our body to move as quikly as posible.

Speed and time

Flexbility
Allows our muscles and joints to make a wide range of movements

Our joints let us move