Educación Física Tema 3

Plus de détails

Types of Gear

par Gurkirat Singh

Holistic Development

par Kelli Allen

Self-Regulation

par Tasha Schmidt

EARLY AND MIDDLE ADULTHOOD

par KARMINA MONTELON

Basic phisical capabilities

Endurance

Allows us to withstand phisical activity for a period of time.

Endurance is the base fot all phisical capacities

Srenght

Allows us to lift weight using muscle tension.

Speed

Allows our body to move as quikly as posible.

Speed and time

Flexbility

Allows our muscles and joints to make a wide range of movements

Our joints let us move