Educación Física Tema 3

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Esperanza Rising Alena

由ALENA ABRAHAM

Nordstrom

由Lacroix Vianney

Factors that influence river energy

由marcus chan

CHAPTHER 5: CORE MUSCLES

由amin ashraf

Basic phisical capabilities

Endurance

Allows us to withstand phisical activity for a period of time.

Endurance is the base fot all phisical capacities

Srenght

Allows us to lift weight using muscle tension.

Speed

Allows our body to move as quikly as posible.

Speed and time

Flexbility

Allows our muscles and joints to make a wide range of movements

Our joints let us move