Workshops & Videos

Még több ilyen

PHYSICAL HEALTH

Szerző: Anujin Myagmartseren

Bowlby & Evolutionary Theories on Attachment

Szerző: Alexander Sadler

Teaching Mindfulness

Szerző: Aurore Lenette

One Direction

Szerző: Polina Smishlyaeva

Music & Art

Watched a relaxing musical performance

Keeping busy also help with coping

Watch youtube and twitch to relax

Talking to people helps with coping

how to cope with emotions

Virtual Chill Space

Trust myself more

Breathing slowly makes me feel very calm

Body scan meditation

Safe house meditation

Meditation helps a lot coping with stress

Workshops & Videos

Ways to fight and make immigrants like mine voice heard

5 circles of sexuality

STD

HIV

how to dispose condoms

How to use a condom

Sex

College Process is very stressful