作者:kazi Hossain 4 年以前
210
Workshops & Videos
Music & Art
Watched a relaxing musical performance
Keeping busy also help
with coping
Watch youtube and twitch to relax
Talking to people helps with coping
how to cope with emotions
Virtual Chill Space
Trust myself more
Breathing slowly makes
me feel very calm
Body scan meditation
Safe house meditation
Meditation helps a lot coping with stress
Workshops & Videos
Ways to fight and make immigrants like mine voice heard
5 circles of sexuality
STD
HIV
how to dispose condoms
How to use a condom
Sex
College Process is very stressful