カテゴリー 全て - anxiety - fatigue

によって Cooper Nelson 6年前.

419

Effects of stress on the body and mind

Effects of stress on the body and mind

Effects of stress on the body and mind

Sources

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
https://www.stress.org/stress-effects#50

Effects on the body

headaches
fatigue
sleeping problems

effects on behavior

social withdrawal
angry outburst
under or over eating

effects on the mind

feeling overwhelmed
restlessness
anxiety