Categories: All - anxiety - fatigue

by Cooper Nelson 6 years ago

419

Effects of stress on the body and mind

Effects of stress on the body and mind

Effects of stress on the body and mind

Sources

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
https://www.stress.org/stress-effects#50

Effects on the body

headaches
fatigue
sleeping problems

effects on behavior

social withdrawal
angry outburst
under or over eating

effects on the mind

feeling overwhelmed
restlessness
anxiety