ALTERED STATES OF AW

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AROUSAL

ALTERED STATES OF AWARENESS

CIRCADIAN RHYTHMS

Time Zones

Jet Lag

Other Forms

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Body Temperature

Heart Rate

Sleep wake cycle

Zeitgiebers

Shift Work

Melatonin

SCN

SLEEP

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Sleep Hygiene

Sleep Needs

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Teens

Infants

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Partial

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Sleep Disorders

Narcolepsy

Apnoea

Insomnia

Sleep Cycle

Stages of Sleep

REM

Stages 1-4

Drowsy

Awake

ASSESMENT & ETHICS

Ethics

Stress & Arousal

SRRS

Polygraph

Sleep & Fatigue

Subjective

Stanford Sleepiness

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Objective

EEG

STRESS

Stress & Health

Coping with stress

Self Improvement

Cognitive Behaviour Therapy

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Cognitive Therapy

General Adaption Syndrome

Exhaustion

Resistance

Alarm

Yerkes-Dodson Law

Physiological Arousal

Psychological Arousal

Stressors

Autonomic Nervous System (ANS)

Parasympathetic NS

Sympathetic NS