作者:MOHD ALHAFIZ 6 年以前
1021
rugby
MOHD AL-HAFIZ BIN ALJUHARJE
2019336065
RUGBY
managing the rugby club
gain experience how to manage club and gain leadership skill and other transferable skill to bring to your work life
Easy to enroll
Size,height and age doesn't matter
Gentlemen sport
If A team lose the ball,team A had the chance to get it back by scrum or line out
Challenge themselves
value of setting goal and challenge themselves (lifetime)
Physical skill
hand-eye coordination,flexibility,strength and endurance
Improve confidence on and off the field
"The only Pain in Rugby is Regret"
Pride and respect
reduce stress
college student usually burden by financial struggles and axiety. rugby can alleviate stress because rugby promote mental health
Teach your risilence
ineffable quality that allows some people to be knocked down by life and come back stronger
Health benefits
Strength upper and lower body
Ball handling and kicking
Cardiovascular fitness
Speed
Agility
Social skill
fairplay,cooperation,team spirit,self-discipline and sportmanship
Physical fitness
maintain a healthy level as they get old