类别 全部 - feedback - concentration - rules - actions

作者:Marco Bertolini 10 年以前

643

The 4 characteristics of the flow

The 4 characteristics of the flow

According to Mihály Csíkszentmihályi

The 4 Features of the Flow

Diminution

helps
concentration
external distractions

Feedback

follow up
accomplishment
relevant
time
clear

Actions

matching
our capabilities

Concrete goals

Understandable rules