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Kategorier: Alle - exercises - training - stretching

af andrew soo 8 år siden

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SQS Plan

SQS Plan

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Compulsory Entrepreneurial Education across all Studies

Compulsory Entrepreneurial Education across all Studies

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PBS

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Transition Course Outline

Transition Course Outline

af Katherine Krueger

Training Camp

Stretchs

Southpaw Specific exercise

cool down

Basic Exercises

jumping squat tucks

box squats

deadlifts

benchpress

orthodox pad work

Warmups

Leg swings

Hip rotations

Burpees

Arm Circles