THE FOOD PYRAMID (1-5 years)

Mehr dazu

Health and diet

von Sonia Santiago Fernández

Nombres de alimentos en ingles

von manuel murcia

Chinese Fried Rice

von Allen Zheng

Tips to do Healthy Food More attractive for kids.

von Cristina Fontalba

THE FOOD PYRAMID (1-5 years)

DRINK WATER

Foods and drinks high in sugar and salt

preferably not take

Fats, spreads, and oils

small amounts

Meat, poultry, fish, eggs and beans

2 servings a day

Milk, yoghurt and cheese

3 Servings a day

Vegetables, salad and fruits

5-7 Servings a day

Wholemeal cereals, breads, potatoes, pasta and rice

3-5 Servings a day