によって Sara Rodrigo 6か月前.
93
THE FOOD PYRAMID (1-5 years)
THE FOOD PYRAMID (1-5 years)
DRINK WATER
Foods and drinks high in sugar and salt
preferably not take
Fats, spreads, and oils
small amounts
Meat, poultry, fish, eggs and beans
2 servings a day
Milk, yoghurt and cheese
3 Servings a day
Vegetables, salad and fruits
5-7 Servings a day
Wholemeal cereals, breads, potatoes, pasta and rice
3-5 Servings a day
