THE FOOD PYRAMID (1-5 years)

Plus de détails

Nombres de alimentos en ingles

par manuel murcia

CATEGORIES OF FOOD

par lita relaiza

Cellular Structure and Functions

par Stephanie Sustaita

Tips to do Healthy Food More attractive for kids.

par Cristina Fontalba

THE FOOD PYRAMID (1-5 years)

DRINK WATER

Foods and drinks high in sugar and salt

preferably not take

Fats, spreads, and oils

small amounts

Meat, poultry, fish, eggs and beans

2 servings a day

Milk, yoghurt and cheese

3 Servings a day

Vegetables, salad and fruits

5-7 Servings a day

Wholemeal cereals, breads, potatoes, pasta and rice

3-5 Servings a day