G9 U3 L1- Response To Exercise (Last slide activity)

Ver más

what makes an organism breathe faster

por Ramya Ramya

Math 1510 Mindmap - Number Theory

por Jennifer Krause

Sound Concept Map

por drew maddi

Qualities of sound

por Daniel López Luna

Response To Exercise

Define:

Frequency: the number of days an activity is performed.

Duration: the length of time for an activity

Intensity: measuring how hard your exercise is

Physiological Response

Effects

Long Term

Increase blood volume

Resting heart rate decreases

Blood flow increase to deliver O2

Short Term

Increase in breathing rate

Increase in blood pressure

Increase in stroke volume

Factors

Frequency

Duration

Intensity