My diet

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WE SHOULDN'T ADD SALT ALL MEALS, WE SHOULDN'T FRY ALIMENTS ALL MEALS, WE SHOULDN'T EAT UNBALANCED

WE SHOUL EAT FIVE FRUITS AND VEGETABLES A DAY, WE SHOULD DO SPORTS (WE CAN CHANGE OUR COOKING METHODS)

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MY DIET

healthy

UNHEALTHY

It is unhealthy eat unbalanced

Look the TV at ninteen pm

OTHER: LOW FAT MILK, SUGAR FREE DRINKS, SOFT DRINKS,...

-DAIRY PRODUCTS, -MEAT, FISH,EGGS -DRINKS. -VEGETABLES AND FRUITS. -RICE, PASTA, POTATOES, BREAD,...(starchy food). -CARBOHYDRATES(sugar,...). -JUNK FOOD

DRINKS THERE ARE FIZZY DRINKS AND STILL WATER

DIFFERENTS FOOD GROUPS

HEALTHY

eat balanced

do sports for a good Health

Eat five fruits and vegetables a Day