My diet

Mais informações

SPAIN

por Laura Chaparro

Vancouver

por Paula Campo

ROUTINE CROSSFIT

por jenyfferr ferrer

Coronary Heart Disease

por Syaida Hamzah

WE SHOULDN'T ADD SALT ALL MEALS, WE SHOULDN'T FRY ALIMENTS ALL MEALS, WE SHOULDN'T EAT UNBALANCED

WE SHOUL EAT FIVE FRUITS AND VEGETABLES A DAY, WE SHOULD DO SPORTS (WE CAN CHANGE OUR COOKING METHODS)

Sujet secondaire

MY DIET

healthy

UNHEALTHY

It is unhealthy eat unbalanced

Look the TV at ninteen pm

OTHER: LOW FAT MILK, SUGAR FREE DRINKS, SOFT DRINKS,...

-DAIRY PRODUCTS, -MEAT, FISH,EGGS -DRINKS. -VEGETABLES AND FRUITS. -RICE, PASTA, POTATOES, BREAD,...(starchy food). -CARBOHYDRATES(sugar,...). -JUNK FOOD

DRINKS THERE ARE FIZZY DRINKS AND STILL WATER

DIFFERENTS FOOD GROUPS

HEALTHY

eat balanced

do sports for a good Health

Eat five fruits and vegetables a Day