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Categorias: Todos - sleep - social - yoga - exercise

por Mindomo Team 4 anos atrás

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Healthier Life

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Healthier Life

Sleep

no screen time before

6 - 8 hours

on time

Social

assistance

keep in touch

celebrate

Exercise

sports

Tennis on SAT

Yoga on MO/TUE/FR

stretching

walking

Diet

more fruits & veggies

less sugar

regular meals